The sedentary nature of computer work means frequent breaks and changes of activity are essential if the negative health effects of such work are to be avoided.
	Conventional breaks are often not enough and even these are sacrificed when we become absorbed by our work or under the pressure of tight deadlines.

"If you spend all day staring at that box, you will end up with square eyes" (Mothers everywhere)

The HSE guidelines on DSE regulations clearly define the current thinking on this issue and we are able to help employers fulfil their obligations with WorkPace® breaks and exercise software.       Workpace® includes a configurable package of break reminders, exercises, ergonomics training, monitoring of discomfort levels and management reporting tools for network installation.       WorkPace® promotes safe and healthy computer work habits prompting breaks when they are needed and presenting regular exercises and stretches designed to reduce fatigue.           Click for more details & free 30 day trial